Red Meat Increases The Risk Of Diabetes

Red Meat Increases The Risk Of Diabetes - Are you a fan of red meat, like beef steak or sausages? A study from the Harvard School of Public Health, United States, revealing that the consumption of red meat and olahannya increases the risk of type 2 diabetes. 

Based on the study published in the American Journal of Clinical Nutrition week is called, the consumption of 100 grams of red meat every day increases the risk of diabetes, 19 per cent. While consumption of 50 grams of red meat processed every day increases the risk of diabetes, 51 percent. Those risks plummeted if menu red meat replaced meat with white beans, milk, low fat, or protein wheat.

"Obviously, this study has implications for health that is large enough for the public regarding the epidemic of type 2 diabetes and increased consumption of red meat around the world," said senior author, Frank Hu, was quoted as saying the page msn.com. However, the good news studies involving hundreds of thousands of medical data on respondents is that the risk factors of diabetes can still be offset by the swap red meat with healthy protein. 

Diabetes affects nearly 350 million adults around the world. More than 11 percent of adults over the age of 20 years. While the data center of the control and prevention of disease in the United States indicate a vertebral 25.6 million people sick.